Springlab
Coming soon to Google Play

Interval Timer

HIIT, Tabata and EMOM workouts, plus as many kitchen timers as you need. Beeps on time, with the screen off and over your music.

Interval Timer screenshot 1 Interval Timer screenshot 2 Interval Timer screenshot 3 Interval Timer screenshot 4 Interval Timer screenshot 5 Interval Timer screenshot 6

What it does.

Everything below is in the app today. Nothing is promised for later.

Interval workouts

  • Ready-made Tabata, HIIT 40/20 and EMOM 10.
  • Build your own: get ready, work, rest, rounds, sets, cool down.
  • Each phase has its own colour, so you know where you are at a glance.
  • 3-2-1 countdown beeps over your music. Pause, skip, or hold to stop.
  • Keeps counting with the screen off or in another app.

Timers

  • Run as many timers at once as you like: pasta, tea, laundry.
  • Quick picks from 1 to 30 minutes, or any time up to 23 hours.
  • They ring on time when the app is closed, and keep going after a restart.

Free, and Pro

  • Free: all of the above, three workouts of your own, one small banner under your workout list.
  • Pro, one payment: no ad, unlimited workouts, a voice coach, five more colours.
  • No account. No full-screen ads, ever.

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